Why Playing Video Games Can Boost Your Brain Power
Over the past few years, more and more scientists and doctors have studied how video games affect the brain. The most consistent thing they are discovering is that games actually have numerous positive and long-term effects on our brain power and function.
Whether you’re playing games on the best online casino or playing a few rounds of Warzone with your friends, your brain is getting stronger with every passing second.
Problem-Solving
One area where video games thrive is problem-solving and thinking creatively. There are very few “mindless” video games on the market, with every title needing some form of problem-solving to progress.
Also, don’t think of problem-solving as just a puzzle. If you need to clear out a building in Warzone, you can’t just walk through the front door; most times, players will think of a quick and creative way to achieve their goal.
Focus & Concentration
Many people struggle to stay focused and distraction-free in their everyday lives; however, video games require concentration the entire time you are playing. This is a rather subtle way to teach your brain to stay focused on one thing, no matter what is happening around you.
The benefits of this on your life are obvious; you will be able to work better and faster, be more productive, and pick up skills and information much quicker too.
Awareness
Being more aware of what you are seeing and where you are, allows you to absorb more information than you usually would. When you are in a game, you can’t just pay attention to your character or one thing on the screen.
This forces your brain to pay attention to multiple things, often without you realizing it; you then become able to spot small details and pieces of information quickly, whether it be on the street, in a research paper, or anywhere else.
Improved Memory
A strong memory will help you in several aspects of your life. Being able to retain information and recall it when you need it is a valuable skill in the workplace while studying or just doing everyday activities.
Better Decision-Making Skills
Being able to make quick and logical decisions is a large part of playing video games. Whether it is choosing a path, creating a particular piece of gear, or deciding the best place to take a gunfight, you need to be able to weigh up the pros and cons in a matter of seconds.
This aspect of gaming improves your brain’s ability to see through the mud and use the important information at hand to make a decision. In life, we tend to think about something for too long or get bogged down in unimportant aspects of it; this inevitably leads to poor or even just simply wrong decisions.
Better Spatial Visualization
Spatial visualization is something you didn’t know you needed, but you definitely notice when you don’t have it. Spatial visualization is your brain’s ability to see 3D objects and place them in space, therefore being able to get an idea of their size and weight.
While this may sound like something you don’t need, there are practical applications to it. Spatial visualization helps you with everything from parallel parking to being able to pack a suitcase or fill a shelf effectively.
Hand-Eye Coordination
The connection between your brain and extremities is one of the most vital relationships we have. The ability to walk, move our arms, talk, and everything else we do, all starts in the brain and the signals it sends.
Video games help to strengthen and improve those connections and teach your brain to have more control over the smaller movements of hands and fingers.
Gray Matter
Your gray matter is the muscle and power in your brain. It is what helps with connectivity, muscle control, memory, and perception. When you play video games, all of these aspects are triggered, and therefore you end up giving your brain a workout.
While going to the gym will improve your body, doing brain-intensive activities will help work out your brain too. Not to mention you can do all of this while still having a ton of fun.
